Nervous Again: Going Downhill Fast at the Inov-8 Descent Race+
A 96-second plunge off the world’s most dangerous ski slope in running shoes revives race feelings I thought I’d outgrown.
downhill running
No, Don’t “Attack the Hill.” Here’s How to Run Smarter in Hilly Races.
Don't just dominate the hills, conquer the whole course by running more strategically and finishing faster.
Four Training Priorities to Become a Better Trail Runner
How Mario Mendoza is training to conquer the alps at the UTMB 100-mile trail run this August.
Ask Pete: Should I Push the Pace on Early Race Downhills?
Pushing the pace downhill is tempting, but carries a cost that negates any time gains. Here's why.
Runners vs. Boston’s Downhills: A Brief Love-Hate History
The Boston Marathon's course writes the script. Runners simply enact its strenuous narrative year after year. A brief history of tragedy and triumph.
How Boston’s Downhills Beat You Up
The science behind those screaming quads and pain brain. Becuase once you're in, the Boston Marathon doesn't make it easy to get that finisher's medal.
Boston’s 3 Most Legendary Downhills, Named
You’ve heard of the Newton Hills— Moguls. Heartbreak? A molehill. The big hills of the Boston Marathon go down, and until now, they didn't have names.
The Secrets to Nailing Boston’s Downhills
The pros who ran Boston's downhills best take us through the course. Expert advice from Des Linden, Ryan Hall and Bill Rodgers.
Perfect Your Downhill Running Form
Six keys to minimizing impact and maximizing speed on the downhills.
How to Train for a Downhill Race
Downhill running takes a toll on the body, but you can train your body to better handle the load—and snag that PR.
Workout of the Week: Downhill Speed Sessions
What goes up is also worth going down (from time to time)!
4 Boston Marathon Tips From Dick Beardsley
Every marathon presents challenges. Boston has a very unique set of them.