Why We Both Enjoy Exercise and Avoid It
In his new book, Exercised, Daniel Lieberman explores exercise in the life of our ancient ancestors, and how that affects our relationship to running.
In his new book, Exercised, Daniel Lieberman explores exercise in the life of our ancient ancestors, and how that affects our relationship to running.
Barefoot runners from all over came out on Friday night to hear a panel of experts, celebrities, and coaches speak about minimalism.
Check out Matt Fitzgerald's author page.