Cycling

Watching underdogs win surprise gold medals is one of the best parts of the Olympics. Here are some of the most unexpected wins in the history of the games — including two that changed running forever.

We asked the experts at our sister brands for their picks for the must-watch events they absolutely won't miss. Use this guide to plan your viewing schedule.

What percentage of your running volume can you replace with other types of exercise and not have to adjust your goals?

Why and how runners should add indoor cycling to their training and proven workouts to build strength and speed.

3 Keys to finding enjoyment and satisfaction in alternative activities.

Why cycling is a great cross-training option for runners and how to maximize its benefits.

There's a reason many runners fail to cross-train effectively and Olympian Alan Culpepper shares the new way to approach it.

Cross-train like Olympian Nick Symmonds to gain strength, increase your speed, avoid injury, and keep things fresh.

In a scientific case study, an elite cyclist improved his time trial by riding less and running hard.

Become a better runner by adding swimming and cycling to your workouts.

Cycling, swimming and strength training are just a few ways for runners to improve their fitness.

See what happens when you combine dead skin, a bottom-less cyclist and a post-ride smoothie.