Barefoot Workouts Gaining Ground
Many fitness instructors have made the switch.
cross-training
Ask Scott: What’s The Best Way To Handle Hip Pain?
Scott Jurek answers a reader question about recovering from hip pain.
Out There: The Gym Sucks
It’s the offseason, which for many runners and triathletes means logging their training time in the gym.
Ask Scott: Can I Use A Running Shoe For Cross-Training?
Ultrarunning champion Scott Jurek answers reader questions!
Tri Harder, Train Smarter
Adding swim and bike workouts can make you a better, fitter, healthier athlete.
The Millennium Runner: Substance & Style
New technology and fearless fashion have overtaken the increasingly borderless world of the modern day distance runner.
Recover Right: 5 Tips To Quick Marathon Recovery
Follow these easy recovery tips and you’ll be back on the road before you know it!
Why Runners Should Try Group Fitness—It’s Not Just for Jane Fonda
Non-running forms of exercise has its benefits, too.
Switch It Up And Try Something New
You might like it!
Smooth Transition: Interview With Runner-Turned-Triathlete Sean Jefferson
Sean Jefferson, a 3:56 miler, took up triathlon after running injuries forced him off the track. He gives advice to other injured runners moving to triathlon, and tells Triathlete.com about his successes and struggles in multisport.
Ask The Experts: Do I Need A Weekly Day Off?
Contrary to what you’ve been taught, runners do not spontaneously combust on their seventh consecutive day of exercise.
Do You Suffer From “Dead Butt Syndrome?”
Your butt may be more important to your running than you realize.