How a Run and a Good Night’s Sleep Might Affect Your Immune Response to the COVID-19 Vaccine
A clinical psychologist outlines the mental and physical health behaviors that help vaccines work better.
A clinical psychologist outlines the mental and physical health behaviors that help vaccines work better.
In this webinar, we sat down with sports psychologist and marathoner Justin Ross to talk about how to set and use meaningful running goals — even in 2021.
Three simple strategies to keep ourselves moving forward while we wait for change.
Trail runner Lisa Jhung on how running in the woods gives her peace, especially these days.
On setting goals in a time of uncertainty
We review our most popular stories from an unpredictable year, revealing the practical, passionate tastes of PodiumRunner readers.
Our running footprints can make any route special with memories of growing fitness, strength and speed.
Experts weigh in on why it’s time, both from a psychological and training standpoint, to accept what we still have and embrace virtual racing.
There’s a reason you feel tired: Not knowing where the end is. How the running mindset can help, and how living through the pandemic might make us better runners.
The New England running brand Tracksmith's Alumni Championship will help support NCAA track teams that are being cut amidst the COVID-19 recession.
Tracy Beth Høeg, accomplished ultra runner, MD and researcher talks about how COVID-19 affects runners, bone health, vision loss and hallucinations during ultras, the menstrual cycle and more.
What we learned about racing, racers, and the indomitable spirit of running from the London Marathon in the time of Covid-19.