Do-Anywhere Mobility Plan for Runners
You can stay mobile even at home, counteracting hours of sitting with this plan of creative drills and work positions.
You can stay mobile even at home, counteracting hours of sitting with this plan of creative drills and work positions.
The new rolling start at Boston adopted for the COVID-influenced fall running proved great for runners. But what will they do next April?
The historic fall running of the Boston Marathon will place it alongside the 100th in 1996 and Boston Strong in 2014 as most memorable.
Faced with heart damage and debilitating long-haul COVID-19, the author asks himself hard questions, and keeps dreaming.
Our man on the ground reveals how COVID-19 has affected the Olympic Trials, and how athletes and fans are reacting to the new Hayward Field.
Plus, three reasons to keep at your new running habit.
An open-ended race calendar gives us an opportunity to take risks in training, try something new, and build improved skills and habits for the future.
After the first two editions were canceled, the world finally makes it to Valley O.NE, a small town race in Nebraska that drew a big-time field including HOKA NAZ Elite athletes Steph Bruce and Rory Linkletter.
Boston, the runner's Brigadoon, is still sleeping. While we're stuck in Groundhog Day, we can still appreciate personal progress.
Time hasn’t stopped, it just feels that way. Runners know better, and that knowledge of passing time can help us optimize each day and be present in each hour.
Race directors plan to host the 45th Grandma’s Marathon in June using crowd science software to implement social distancing.
Reflections on fitness and health, long-haul COVID, choices, and consequences.