Is Repetition In Training More Important Than Variation?
Here's why your program may benefit from a little less variation and a little more repetition.
Here's why your program may benefit from a little less variation and a little more repetition.
Tedese, Pavey pull out due to injury and sickness.
Check out Mario Fraioli's author page.
Check out Mario Fraioli's author page.
Check out Matt Fitzgerald's author page.
Check out Matt Fitzgerald's author page.
Check out Matt Fitzgerald's author page.
Check out Sean McKeon's author page.