Is Repetition In Training More Important Than Variation?
Here's why your program may benefit from a little less variation and a little more repetition.
Constantina Dita
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Tedese, Pavey pull out due to injury and sickness.
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Check out Mario Fraioli's author page.
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ING Philadelphia Distance Run Elite Race Preview
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Olympic Marathon Champion Constantina Dita Signs Four-Year Deal With ASICS
Check out Sean McKeon's author page.