Running, the Perfect Medicine
In an excerpt from a new book, a running medical doctor describes how running improves emotional well-being, brain health, and helps forge connections to new friends.
In an excerpt from a new book, a running medical doctor describes how running improves emotional well-being, brain health, and helps forge connections to new friends.
Discovering that races are all about racers—even for solitary runners.
Ex-opioid addict Shea Boland found his way out through fitness, and now leads community-building sprint workouts
A tried-and-true trail runner tells what makes this classic race the "Superbowl of our sport".
They are also asking the Boston Athletic Association for more money.
Check out Sean McKeon's author page.