Coach Culpepper

Coach Culpepper covers the most effective way to fuel during training.

Expert insights on how to reach your racing goals.

Teaching kids to run requires an approach that goes against the trend in most youth sports these days.

Two-time U.S. Olympian Alan Culpepper reflects on the rare opportunity to compete in the Olympics and how to perform your best on a world stage.

Coach Culpepper says there are two key things to think about when making strength training a part of your overall routine.

Coach Culpepper shares words of training wisdom from the once world-class runner, now part-time coach and painter, Steve Jones.

Avoid running in harsh weather conditions with these three adjustments to your outdoor routine.

Culpepper explains how evaluating a race, good or bad, helps us in training and future performances.

Avoid running-related injuries with these three helpful tips.

Putting a plan in place is key to going after your goals.