Clif Bar

Becky Wade, 2:30 marathoner, details exactly what she ate during a week in the heart of marathon training.

Find out how whey and casein promote recovery.

Teach your body to use fat for athletic performance and health.

The 48-year-old balances family and work life with training for endurance sports.

The new bar is organic, simple and delicious.

Here are a few new nutrition products spotted at Outdoor Retailer we think you'll like as much as we did!

And they make for the perfect afternoon snack.

New addition to the original bar lineup brings flavor count to 16.

Check out Sean McKeon's author page.