Ritz on Running: Magic Happens
When training and focus come together with the right conditions, breakthrough races are possible. Dathan Ritzenhein recalls his best race ever.
Breakthroughs
Desiree Davila: “I had to keep it honest”
The Hansons-Brooks runner discussed her strategy to hold the fire to the feet of her fellow contenders.
Better Feet, Not Bare Feet
A little strengthening of your feet and lower legs will pay big dividends.