The Evolution of the Marathon’s Fastest Men
Elite marathoners are easily running at a pace that was considered suicidal just 10 years ago.
Elite marathoners are easily running at a pace that was considered suicidal just 10 years ago.
Group runs are a wonderful way to get your training, but there are pitfalls to avoid. Here are a couple:
The Feed Zone is a nutritional reference for athletes looking for no-nonsense, race-proven ideas.
Check out Mario Fraioli's author page.
Check out Sean McKeon's author page.
Check out Matt Fitzgerald's author page.
Check out Sean McKeon's author page.