Ask Pete: Should You Carbo-Load on Beer?
Plus: How heat training differs from altitude—and how to maximize its effects.
Plus: How heat training differs from altitude—and how to maximize its effects.
Check out Brian Metzler's author page.
Beer can be a recovery drink, but there’s a catch.
Seriously? A running store that serves craft beer? Yes, seriously!
It will have less alcohol than other Sam Adams varieties.
The winning couple could take home one hundred pounds of beer and a lot of cash.
Over two hundred runners took part in the German study.
His final ultra marathon was in York, England.
What's your favorite post-race brew?
Check out Competitor Staff's author page.
Check out Liz Hichens's author page.