New Trend: Barefoot Running In The Snow?
A group of Canadian diehards are making the case for it.
Barefoot running and other natural running techniques and training tips
A group of Canadian diehards are making the case for it.
He covered the 160K distance with three pairs of slim rubber flip-flops.
Check out Brian Metzler's author page.
Are you making one of the following mechanical mistakes?
New studies are casting doubt on the trend.
Check out Brian Metzler's author page.
Preparation and patience are key to avoiding injury.
One Oakland, California resident is happy about her decision to go shoeless.
Assess your form and take an honest look at the flaws making a negative impact on your stride.
Cocoa Beach will play host city for them.
She continues to back barefoot running.
Researchers from the University of Colorado will be releasing their findings shortly.