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Ask Pete

Pete Magill, coach, author and world-class runner, answers your real-life questions on training and racing.

Race Fuel

Does Carbo-Loading Even Really Work?

Pete Magill

Training

How to Avoid Peaking Too Soon For a Race

Pete Magill

Training

How Fast — and How Far — Should I Run My Long Run?

Pete Magill

Training

Ask Pete: What’s the Difference Between 5K, 10K, and Half Marathon Training?

Pete Magill

Training

Ask Pete: What Is VO2 Max?

Pete Magill

Training

Ask Pete: Do Treadmills Cause Injury?

Pete Magill

Training

Ask Pete: Is High Mileage Necessary for Fast Race Times?

Pete Magill

Training

Ask Pete: Is Using Gravity to “Fall Forward” an Effective Running Strategy?

Pete Magill

Training

Ask Pete: “When should I schedule resistance training?”

Pete Magill

Training

Ask Pete: Why Do I Bonk When It Gets Hot?

Pete Magill

Training

Ask Pete: How Does Blood Donation Affect Running?

Pete Magill

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