Ask Pete

Pete Magill, coach, author and world-class runner, answers your real-life questions on training and racing.

Ask Pete: What Happened to My Umpf?

If our brain gets worried that we’re running too hard, it shuts down muscle fibers. Here's how to reengage your mind and muscles.

Ask Pete: Why do I keep getting injured?

Don't blame your genes for your running injury history, blame your training plan. Five ways to stop training like an idiot—and start staying healthy.