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Nutrition

Peanut Butter Oatmeal Muffins Make The Best Post-Workout Snack

A healthier muffin that is easy to make and even better post-workout.

These muffins are delicious and they make great post-workout snack as well.

Peanut Butter Oatmeal Muffins

Start to finish: 20 to 25 minutes
Prep time: 5 to 10 minutes
Cook time: 15 minutes
Servings: 12 full-size or 24 mini muffins

Ingredients:

  • ⅓ cup natural peanut butter
  • 2 ripe bananas, mashed
  • ⅛ cup raw honey
  • 1 teaspoon vanilla extract
  • ⅛ cup unsweetened almond milk (if mixture seems too dry, add another tablespoon or so)
  • 2 cups old fashioned rolled oats (not the quick cooking kind)
  • ¼ cup chocolate chips

Instructions:

Preheat oven to 350 degrees F.

Mix peanut butter, bananas, honey, vanilla extract and almond milk in a bowl. Add the oats and chocolate chips and mix until just combined. Lightly oil a muffin tin and spoon batter into each cup. Bake in the oven for 15 minutes.

Muffins can be kept in the fridge for several days or frozen.

Options:

Use unsweetened applesauce instead of bananas. You can also use your favorite nut butter in place of peanut butter.