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Nutrition

sponsored: #RUNNOVATION – Honey Packets

That Was Then

Remember grabbing a few extra honey packets from fast-food restaurants to fuel your long runs? With limited options, a half-ounce packet of honey provided 43 tasty calories and 12 grams of carbohydrates.

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This is Runnovation.

Now there are lots of options! From gels to chews, seeds to gums, nut bars to cookies, runners can choose the on-the-go fueling products and flavors that suit them the best. But, in case you get hungry, honey is still a reliable choice for quick, easily digested calories.