That Was Then
Remember grabbing a few extra honey packets from fast-food restaurants to fuel your long runs? With limited options, a half-ounce packet of honey provided 43 tasty calories and 12 grams of carbohydrates.
This is Runnovation.
Now there are lots of options! From gels to chews, seeds to gums, nut bars to cookies, runners can choose the on-the-go fueling products and flavors that suit them the best. But, in case you get hungry, honey is still a reliable choice for quick, easily digested calories.