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Nutrition

Closer Look: What Fuels Sage Canaday?

Photo: Matt Trappe
Photo: Matt Trappe

Sage Canaday is a two-time U.S. Olympic Trials Marathon qualifier and an elite ultra-distance trail runner.He won the 2014 The North Face Endurance Challenge 50-Mile Championship, and also won the Speedgoat 50K and the Pikes Peak Ascent in 2014. He also mixes it up on the roads, and recently finished the 2015 Boston Marathon in 2:19:12.

RELATED: Video: A  Look at What Sage Canaday Takes on the Trails

We asked him to share with us some fuel he uses before, during and after his training runs. Here are his picks, and why he likes them: