Burning Runner: Grocery Shopping List

Click here to see what T.J. is putting in his shopping cart on his next trip to the supermarket.

Whole Grain Foods

• Brown rice
• Brown rice pasta
• Organic marinara sauce
• Quinoa
• Black beans
• Organic Irish Oatmeal

Organic Fruit

• Oranges
• Blueberries
• Watermelon
• Cantaloupe

Vegetables

• Spring salad mix
• Carrots
• Cauliflower
• Tomatoes
• Celery

Nuts

• Almonds
• Cashews

Extras

• Green tea
• Rice milk

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T.J. Murphy is a contributing editor to Competitor and the Editorial Director of Triathlete and Inside Triathlon magazines. He can be reached by e-mail at burningrunner@gmail.com.