Burning Runner Box Score: Week 4
Four weeks into his experiment, T.J. burns off three more pounds.
Click here to return to Burning Runner: Kicking The Coffee Habit
Starting Weight (July 16): 187 lbs
Current Weight (August 5): 180.4 lbs
Goal Weight: 167 lbs or less
Deadline Weigh-In Date: December 3
Starting Half-Marathon Time: 1:51:04 (Rock ‘n’ Roll Chicago, August 1)
Goal Time for Zappos.com Rock ‘n’ Roll Las Vegas Half Marathon: Sub 1:30