Video: DIY Ice Spikes For Winter Running
Brian Metzler demonstrates how to stud your own running shoes with hex-head sheet metal screws and gain better traction in snowy or icy conditions.
In this video, Competitor editor-in-chief Brian Metzler of Boulder, Colo., demonstrates how to stud your own running shoes with hex-head sheet metal screws and gain better traction in snowy or icy conditions.
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