A little layering goes a long way when the mercury drops.
Written by: Cielestia Calbay
And with new innovations in cold weather fitness apparel, you can forget about heavy and oversized clothing that slow you down. The key to cold weather running is layering to trap body heat while still allowing sweat to escape.
Whether you’re in the mountains, along the coast or elsewhere, these tried and tested winter gear options will keep you running safely and comfortably in frosty temperatures.