You may have noticed—night comes early these days. But don’t let it interfere with your run; all you need to do is grab one of these lights (all of them weigh about the equivalent of two bars or three gels) before heading out the door. You’ll be surprised at how quickly the miles fly by.
Safety is priority number one, and seeing, being seen and being aware of what’s going on around you become all the more important when it’s dark. Remember to run against traffic at night, leave your headphones at home and also add some high-visibility accessories to your kit.