What Amelia Boone Can’t Run Without

Amelia Boone, one of the most decorated obstacle racers of all time, is competing in the Spartan World Champs.

amelia boone

Amelia Boone is one of the most decorated obstacle runners in history. She is a three-time champion of the World’s Toughest Mudder, a Spartan Race World Champion and an accomplished ultrarunner. When she isn’t training, Boone works full-time as a corporate lawyer for Apple. Her next race is the 2017 Spartan World Championships on September 29th. You can stream the event live on Facebook at Spartan Live.

Ahead of her race this weekend, Boone shared the five items that power her over obstacles and across miles.

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