3 Ways to Lace Up Your Running Shoes

Different lacing methods can bring a different feel to your running.

May 19, 2015 Allison Pattillo

Shoelaces come untied, loosen, bind and can be a knot in your stride. Too loose makes for sloppy striding, too tight and shoes bind and pinch.

Here are three lacing methods to keep you running in your sweet spot. (Our step-by-step directions come from Ian’s Shoelace Site)