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Gear

2016 Holiday Gear Guide: Recovery

Stretching, self-massage and mobility work may not be enjoyable, but the latest recovery gear and gadgets can make it fun.

$90, addaday.com

Why just roll muscles when you can roll and vibrate them in the same amount of time? That’s the premise behind Addaday’s latest recovery tool. The mechanics and rechargeable battery are encased in a textured roller for deep-tissue relief.

$149, hyperice.com

Take your massage-ball game to a whole new level with the addition of oscillating relief. Use it for targeted massage or to warm up muscles before a run. Don’t blame us if your favorite lacrosse ball starts gathering dust.

$60, oofos.com

Sometimes smart recovery is as simple as sliding on a comfy pair of shoes. With dreamy cushioning, a footbed that allows for natural foot motion and arch support, these sandals cradle weary feet with every step. You can even wear them in the shower.

$40, sklz.com

This water bottle and foam roller combo means no more excuses to skip working on tight muscles. The 28-ounce stainless steel water bottle won’t dent or crush, and muscles get a workout with the ribbed, high-density foam.

$50, gomoji.com

Stout handgrips and four free spinning, stainless steel balls, let you dig deep into sore muscles or scar tissue for 360 degrees of massage. Even better, it’s slim and easy to pack and can be put in the freezer for the added benefits of cooling therapy during your massage.

$50, rollrecovery.com

Stretching on your favorite carpet or floor while sweaty is uncomfortable at best, unhygienic at worst. Which is why Roll Recovery developed this large cushioned mat. The surface is soft to the touch and it has a nonslip backing for worry-free cool-downs. The 4’ 3” by 4’ 3” mat also folds up for easy storage to take on the go.