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Gear

2016 Holiday Gear Guide: Cross-Training

These items will help expand your training repertoire and add a unique twist to workouts.

$60, ragefitness.com

This little black ball hides 20 pounds of heft inside a bounce-free rubber coating, meaning you can slam it, throw it, or have a secure grip when using it for gut burning core workouts. Plus, the name says it all—what better way to smooth out holiday frustrations!

$55, michaelphelps.com

While these may not help you win a gold medal, there’s nothing wrong with dreaming of Michael Phelps’ swimming prowess while logging an easy-on-your-joints workout. A low-profile design and curved lenses enhance comfort and clarity while the mirrored lenses reduce glare.

$15, titleboxing.com

Wooden handles and a leather rope give this cross-training essential a classic look. But don’t let the dignified looks deceive you, with ball bearings for fast spinning and a removable half-pound weight in each handle, this jump rope will make you sweat.

$80, manduka.com

Yoga regularly tops the list of activities savvy runners should add to their workout mix. With your very own long-lasting, cushioned and grippy yoga mat, making it to hot yoga or a Vinyasa Flow class just became more appealing.

$250, trxtraining.com

The latest suspension training kit from TRX is made to deliver a portable and professional-level workout. Padded and adjustable foot cradles, anti-microbial rubber handles and three different anchoring systems add up to maximum versatility. The sweat effort is up to you!

$549, bowflex.com

With the latest space-saving design from Bowflex, incremental weight changes—these go from five to 60 pounds—are as simple as a twist of the handle. These also have sensors with Bluetooth Smart technology to count reps, sets and calories burned, as well as providing feedback on form for a “personal trainer”experience at home.

$95- $125, physiclo.com

Unique training gear with built-in resistance for a more productive workout. Physiclo simulates 10 pounds of resistance force against the hamstrings and quadriceps without compromising your form. The multi-layers of elastic bands and panels generate safe, low-impact resistance to strengthen and condition muscles during your workout. 25% off with coupon code: COMPETITOR.