This little black ball hides 20 pounds of heft inside a bounce-free rubber coating, meaning you can slam it, throw it, or have a secure grip when using it for gut burning core workouts. Plus, the name says it all—what better way to smooth out holiday frustrations!
While these may not help you win a gold medal, there’s nothing wrong with dreaming of Michael Phelps’ swimming prowess while logging an easy-on-your-joints workout. A low-profile design and curved lenses enhance comfort and clarity while the mirrored lenses reduce glare.
Wooden handles and a leather rope give this cross-training essential a classic look. But don’t let the dignified looks deceive you, with ball bearings for fast spinning and a removable half-pound weight in each handle, this jump rope will make you sweat.
Yoga regularly tops the list of activities savvy runners should add to their workout mix. With your very own long-lasting, cushioned and grippy yoga mat, making it to hot yoga or a Vinyasa Flow class just became more appealing.
The latest suspension training kit from TRX is made to deliver a portable and professional-level workout. Padded and adjustable foot cradles, anti-microbial rubber handles and three different anchoring systems add up to maximum versatility. The sweat effort is up to you!
With the latest space-saving design from Bowflex, incremental weight changes—these go from five to 60 pounds—are as simple as a twist of the handle. These also have sensors with Bluetooth Smart technology to count reps, sets and calories burned, as well as providing feedback on form for a “personal trainer”experience at home.
$95- $125, physiclo.com
Unique training gear with built-in resistance for a more productive workout. Physiclo simulates 10 pounds of resistance force against the hamstrings and quadriceps without compromising your form. The multi-layers of elastic bands and panels generate safe, low-impact resistance to strengthen and condition muscles during your workout. 25% off with coupon code: COMPETITOR.