Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Events

Yoga for Runners: Triangle Pose

[brightcove id=”3867224519001″]

A good way to loosen the stabilizing muscles in your torso, this yoga move is a great way to get your body ready for the rigors of running.

Do the stretch 2-3 times for 15 seconds each.

RELATED: Yoga for Runners—Cow Face Pose