Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Events

Video: The Benefits of ‘B’ Skips

Keep your footstrike in the proper place with this drill.

[brightcove id=”4021866654001″]

“B” Skips are a great drill to ensure that your footstrike is in the proper location relative to your body. Watch this video for the proper fundamentals of this popular warm-up drill.

RELATED: Build Hip Explosiveness With ‘A’ Skips