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Video: Stephanie Howe on Balancing Life and Running

Even the elites struggle with balancing life.

Stephanie Howe, who graces the September 2015 cover of Competitor, recently opened up on the truth behind the balance she constantly seeks in her life—as a professional runner, a wife, a nutritionist, a running coach and a student.

This video, by Nathan Sports and Trine Films, takes a closer look at Howe’s day-to-day life and how she manages to fit it all together. As Nathan states, “Lessons that she has learned through her journey in running can be applied by all of us as we seek our own forms of balance in a busy and demanding world.”