Video: The Elongated Monty Python Walk
This move, inspired by the "Silly Walk" Monty Python skit, actually acts as an active hamstring stretch and is a great warmup exercise.
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This move, inspired by the “Silly Walks” Monty Python skit, actually acts as an active hamstring stretch and is a great warmup exercise.
Do 2-4 sets of 10 reps with each leg to get your hamstrings ready to go.
RELATED: Hamstring Kickouts
