Solutia Rock ‘n’ Roll St. Louis Race Coverage
Race week is here and Competitor.com has it all covered!
Check out MyFinisher Center for results from the Solutia Rock ‘n’ Roll St. Louis Marathon & ½ Marathon for the benefit of Team Activities for Special Kids.
Race Photos
| [PostThumb site=”running” postid=”40459″ posttitle=”Solutia Rock ‘n’ Roll St. Louis Marathon & 1/2 Marathon for the benefit of Team Activities for Special Kids” fileext=”jpg”] |
Training Tips
- The Running Doc’s 10 Commandments Of Marathon Running — There’s nothing common about common sense.
- Race Fueling Made Simple — Staying hydrated during races isn’t as complicated as you might think.
- The 48-Hour Pre-Race Countdown — Training, nutrition and gear tips for the days leading up to your big race.
- Top-5 Tips For Rock ‘n’ Roll Race Week — Use these 5 simple strategies to make your Rock ‘n’ Roll race-week experience less nerve-racking.
Videos
| [PostThumb site=”video” postid=”1404″ posttitle=”Tips For First-Time Racers From Keith Hanson” fileext=”png”] | [PostThumb site=”video” postid=”1401″ posttitle=”Practicing Patience With Desiree Davila” fileext=”png”] |
| [PostThumb site=”video” postid=”1393″ posttitle=”Running Doc Says, ‘Finish Healthy!'” fileext=”png”] | [PostThumb site=”video” postid=”1407″ posttitle=”Recovery Tips From Kevin Hanson” fileext=”png”] |
| [PostThumb site=”video” postid=”795″ posttitle=”Mental Preparation With Former World-Record Holder Steve Jones” fileext=”png”] | [PostThumb site=”running” postid=”7664″ posttitle=”Race-Day Nutrition Advice From Greg Meyer” fileext=”jpg”] |
| [PostThumb site=”video” postid=”220″ posttitle=”Kara’s Last-Minute Tips-Kara Goucher shares some important reminders for the final days before race day.” fileext=”png”] | |