There is nothing quite like enjoying a great meal with good people. That’s truly understood when you learn how to make the meal together, especially one that’s not only delicious but also good for you as an athlete. So it was at the recent Eat Like an Athlete cooking class offered by chefs Casey Easton of Food Lab culinary school and Kelly Bailey Newlon of Real Athlete Diets in Boulder, Colo. They created a fresh and healthful menu of four incredibly tasty dishes and demonstrated just how to prepare them. On this night, 16 participants took the challenge, honed their skills and whetted their appetites and dined on amazing cuisine.
Here’s a sneak peek inside the class.