Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Events

Foam Roller 101: Hip Adductors

Getting the foam roller to your hip adductors, or inner thigh, can be a little tricky.

[brightcove id=”4021866653001″]

Getting the foam roller to your hip adductors, or inner thigh, can be a little tricky. This video demonstrates the correct way to access that muscle and get great foam roller work with it.

RELATED: Foam Roller 101: The Upper Back