Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Culture

Video: A How-To Guide To Barefoot & Minimalist Running

Learn more about "Natural Running", a guide which offers strategies and techniques for enjoying the benefits of barefoot running while still wearing shoes.

Get access to everything we publish when you sign up for Outside+.

[brightcove id=”1389778922001″]

In this video, Competitor.com’s Mario Fraioli and VeloPress’ Dave Trendler discuss Danny Abshire’s book. “Natural Running”, a guide which offers strategies and techniques for enjoying the benefits of barefoot running while still wearing shoes.

RELATED: Matt Fitzgerald reviews “Natural Running”