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Sleep Does the Body (and the Gut) Good
Your gut follows a circadian rhythm just like the rest of your body. Learn how improving one can bolster the other.
Patrick Wilson
Health
Science and Sport: The Athlete’s Gut Series
Patrick Wilson
Health
Over Half of Ultrarunners Get Nauseous During Races; Here’s Why
Patrick Wilson
Health
Jitters and Java: Your Genes May Affect Your Response to Caffeine
Patrick Wilson
Health
Beating Gut Troubles in the Heat
Patrick Wilson
Health
Caffeine Can Kickstart Your Workout but Beware Its Effect on Your Gut
Patrick Wilson
Health
Micronutrients: The Endurance Athlete’s Secret to Staying Strong
Pamela Nisevich Bede
Health
Still Training? You’d Better Eat for Immunity’s Sake
Freya Drohan
Health
6 Nutritional Power Players for Healthy Runners
Adam Kelinson
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