Injury Prevention: Page 5

Dealing with a current injury? Have a chronic pain? Check out our many, many articles on how to prevent injuries, what to do when suffering from one and when to seek medical attention.

Recovery Pose: Legs Up the Wall

Certified triathlon and running coach, and yoga instructor Sage Rountree guides you through a simple recovery pose.

Ask a PT: What’s the Root of My Hip Pain?

Physical Therapist Dr. Marc Robinson answers your questions about running, chronic pain, injury prevention & training in our monthly column.