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Forget About Racing Weight
Five reasons trying to reach a "racing weight" is counterproductive.
Melody Fairchild with Elizabeth Carey
Health
Coaching the Whole Female Athlete
Marie Markham
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Robyn McGillis
Health
Science and Sport: The Athlete’s Gut Series
Patrick Wilson
Health
Over Half of Ultrarunners Get Nauseous During Races; Here’s Why
Patrick Wilson
Health
Jitters and Java: Your Genes May Affect Your Response to Caffeine
Patrick Wilson
Health
Sleep Does the Body (and the Gut) Good
Patrick Wilson
Health
Beating Gut Troubles in the Heat
Patrick Wilson
Health
Caffeine Can Kickstart Your Workout but Beware Its Effect on Your Gut
Patrick Wilson
Health
Micronutrients: The Endurance Athlete’s Secret to Staying Strong
Pamela Nisevich Bede
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