Maximize Your Metabolism To Keep Your Weight-Loss Goals On Track
On the surface, losing weight should be easy. But there are a lot of contributing factors to keep in mind.
Author
Pete Magill
Pete Magill is a running coach, world-class runner, and author. As a coach, Magill has led his masters clubs to 19 USATF National Masters Championships in cross country and road racing and has worked with athletes of all ages and abilities. He holds multiple American and world age-group records and is a 5-time USA Masters Cross Country Runner of the Year. Magill is author of Fast 5K, SpeedRunner, Build Your Running Body, and The Born Again Runner.
My Stories
Run Your Fastest 5K
An all-encompassing guide on nailing the 5K from building the speed and strength of a miler to increasing the endurance of a marathoner.
Breaking Down Maximum Velocity
Faster than a speeding bullet. More powerful than a locomotive...
Fast After 40: Master Your Stride
Preserving your stride as you age is the first line of defense against reduced performance.