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Patrick Wilson, PhD, RD, is a registered dietitian, associate professor of exercise science, and author of
The Athlete’s Gut: The Inside Science of Digestion, Nutrition, and Stomach Distress
. He has published over 50 peer-reviewed scientific articles, many of which are on the causes of gut issues in endurance athletes.
5 Common Gut-Provoking Mistakes Runners Make
Caffeine Can Kickstart Your Workout but Beware Its Effect on Your Gut
Fueling for Ultras Is an Enigma
Is the Gut Microbiota Key to Unlocking Your Athletic Success?
Sometimes Gut Problems Are in Your Head
Sugar Substitutes and the Gut
Is Fat Adaptation a Path to Improved Performance & Fewer Gut Problems?
Jitters and Java: Your Genes May Affect Your Response to Caffeine
Curated running advice, news and perspectives for people who love to lace up.