Recover Right: 5 Tips To Quick Marathon Recovery
Follow these easy recovery tips and you’ll be back on the road before you know it!
Author
Linzay Logan
My Stories
5K Run to Honor Sally Meyerhoff
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Race Day Checklist
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The Lucky 13 Tips For Safe Running
Use these tips to keep safe when you're out on the roads.
Celebrate National Running Day Even if You Aren’t Running
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Crunches May Not Be the Path to Rock-hard Abs
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Endurance Athletes’ Beer Regimen
What's your favorite post-race brew?
Tempo Train and Run Your Next Race Faster
Get the most bang for your training buck with this effective workout.
Why Runners Should Try Group Fitness—It’s Not Just for Jane Fonda
Non-running forms of exercise has its benefits, too.
Run With Mom This Mother’s Day
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The treadmill doesn’t have to be the dreadmill
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How Not To Prepare For A Hill-Ridden Race
Respect the inclines...and the declines!