How Masters Competitor Hilary Corno Embraced Simplicity to Train for Boston
Corno shares her mindful, relaxed training plan and the key workouts that have her feeling “scary good” going into the Boston Marathon.
Author
Jennifer Kuhns
My Stories
How Gina Rouse Trains to Be Her Best Ever at Age 42
Rouse gets in 100-mile weeks around a busy schedule as she looks to PR and compete for the masters title at Boston.
Four Training Priorities to Become a Better Trail Runner
How Mario Mendoza is training to conquer the alps at the UTMB 100-mile trail run this August.
The Injuries You Can’t See: Lessons From 3 Sports Psychologists
In our final segment of this series, we spoke with three sports psychologists about how to prioritize mental health alongside physical health.
Krissy Moehl On How to Embrace Getting Older
Four areas the ultrarunning champion is focused on as she moves further into the master ranks, plus expert advice on how to build your longevity in the sport.
The Injuries You Can’t See: How David Laney Learned to Manage His Running Dependency
When passion for running becomes a harmful addiction, diversifying a sense of self can help to heal the relationship.
The Injuries You Can’t See: How Mental State Impacts How an Injury Heals
Six years ago, professional triathlete Linsey Corbin fractured her femur and it took 8 months to heal. Last year, the same injury took 8 weeks to heal. Here’s what changed.
The Injuries You Can’t See: How Slowing Down Helped Matt Daniels Become a Better Runner
For over 10 years, Daniels had been plagued by stress fractures along with Achilles and high hamstring injuries. Here's how and why he finally slowed down to build a healthier running foundation.
The Injuries You Can’t See: How Injury Taught Nicole Mericle to Let Go
As athletes, we tend to glorify discipline, but sometimes it’s necessary to move on to new activities and identities.
The Injuries You Can’t See: How Dakota Jones Found a Broader Identity
How becoming less selfish in our running can help us reclaim our sense of self.
The Injuries You Can’t See: When Your Body Gives You the Break You Need
How trail runner Keely Henninger found her way back to running after injury gave her a reality check.