Ian Sharman

Road Shoes

Listen: The Super Shoe Advantage with Biomechanist Geoff Burns

Ian Sharman

Training

Listen: Magda Boulet on Optimizing Altitude Training

Ian Sharman

Training

Listen: Road vs Trail Running Training with Tim Tollefson

Ian Sharman

Nutrition

Listen: Runners’ Nutrition, Gut and Weight with Meredith Terranova

Ian Sharman

Culture

Listen: The Advantages of Group Training with Yassine Diboun

Ian Sharman

Training

Listen: Optimize Your Strength Training with Renee Metivier

Ian Sharman

Recovery

Listen: Recovery Pitfalls with Christie Aschwanden

Ian Sharman

Culture

Listen: Professor Samuele Marcora and the Psychobiological Model of Endurance Performance

Ian Sharman

Culture

Listen: Matt Fitzgerald on the Psychological Key to Comebacks

Ian Sharman

Training

Listen: Krissy Moehl And How To Run 100 Miles

Ian Sharman

Training

Max King and Athletic Versatility on the Endurance Podcast with Ian Sharman

Ian Sharman