How Exoskeletons Will Change the Way We Run
Scientists have already created a device that reduces the energy cost of running and predict mainstream applications within four years.
Scientists have already created a device that reduces the energy cost of running and predict mainstream applications within four years.
Wine, food and good causes. A fun event by the beach.
Dump the Pump Day started in 2004 as an effort to get Americans to trade personal vehicles for public transportation for both environmental and financial reasons. But we runners can one-up the original goal of dump the pump day, cutting gas usage down even more. Here are five ways you can ditch gas and get […]
Too long or too intense? Your warm-up may decrease your power output come race time.
One or more of these 10 reasons not to sleep through Saturday morning should get you up and out the door.
Researchers found that formoterol, a relatively new type of asthma medication, stimulates the metabolism.
If you are fortunate enough to get away to Aspen, Colo. this weekend, check out these two opportunities to go on guided hikes/trail runs.
Does fish oil really help recovery and concentration? Our athlete finds out.
A study found that high-fat, low-carb diets may help people lose weight more quickly than high-carb, low-fat diets.
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