Winter Running Tips from Some of the Coldest Places on Earth
Elite runners from bone-chilling locations share 7 tips for surviving and thriving through the cold winter months.
Becky Wade is a 4-time Olympic Trials participant (in the marathon and 3,000-meter steeplechase) and the author of Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe. A native of Dallas, TX and a graduate of Rice University, she lives, trains, and writes in Boulder, CO with her husband Will and dog Tina.
Elite runners from bone-chilling locations share 7 tips for surviving and thriving through the cold winter months.
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