How to Start Running
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is a 4-time Olympic Trials participant (in the marathon and 3,000-meter steeplechase) and the author of
Run the World: My 3,500-Mile Journey Through Running Cultures Around the Globe
. A native of Dallas, TX and a graduate of Rice University, she lives, trains, and writes in Boulder, CO with her husband Will and dog Tina.
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4 Proven, Simple Ways to Prevent Running Injury
Cultivating Courage, Focus, Growth, Grit, Fortitude and Endurance
Summer Training Tips from the Hottest Places in the US
What I’ve Learned Going Through My Old Training Logs
How Past Injuries Can Help Us Through This Pandemic
Olympic Trials Training, 5 Weeks Out: Becky Wade’s Log
What’s in Your Treadmill Toolkit?
Winter Running Tips from the Coldest Places on Earth
Curated running advice, news and perspectives for people who love to lace up.