If you're experiencing issues such as poor digestion or trouble sleeping, there are foods you can remove from your diet that can help.
Here's what to ask your doctor about the pros and cons of antidepressants—and what to know about seeking treatment as a runner.
Fire up the grill—or grab a grill pan—and mix and match these eight foods that have extra nutrition and benefits for runners.
This summer, select CVS Pharmacy locations began stocking genetic testing kits on their shelves.
The Portland Parks Foundation is working to improve the safety for both pedestrians and vehicles with a footbridge on the Wildwood Trail.
Today marked the release of the 2016 Community Rankings for Exercise, which ranked 189 cities to find out who exercises the most.
Last month at a marathon in Washington, Devon Bieling rolled her way across the finish line after collapsing and still earned a BQ.
Sometimes hunger strikes and you just need something that you can grab and go with. In that case, reach for these prepackaged foods.
Gender reveals are all the rage and runners are taking it up a notch with creativity when it comes to sharing their joy with loved ones.
It can be tempting to use self-care to treat your own injuries and get back to running quickly, however, it isn't always the best idea.