Keira D’Amato: My Best Race and How I Achieved It
Little known before this year, D’Amato, 36, has been setting records since June and tells how she trains and races.
Amby Burfoot has been running and writing about running for more than a half century. He won the Boston Marathon in 1968, and has run it another 23 times, including in 2018, which marked the 50th anniversary of his win. He has also completed the same Thanksgiving Day 5-mile in Connecticut 57 years in a row. Burfoot joined Runner’s World magazine in 1978, and became executive editor in 1985, holding the position for almost two decades. He has written a half-dozen books including First Ladies of Running and Run Forever.
Little known before this year, D’Amato, 36, has been setting records since June and tells how she trains and races.
Albertson got faster when he decided that “running is easy.” After placing 7th in the Marathon Trials, he's done some crazy training this fall and now he’s aiming for a 2:09.
Spence was ready to give up on the marathon. Until he turned his training upside down.
Most similar research focused on one or two subjects; this paper looked at many more, including Eliud Kipchoge.
Amby Burfoot's Science of Running: News runners can use from the latest scientific reports.
Tracking what successful marathoners actually do reveals new optimal training patterns of hard weeks and easy weeks.
Spangler says a balanced training program with key confidence-building workouts, a more relaxed mental approach, and a “finely tuned taper” carried her to victory in the 1996 Olympic Marathon Trials.
After Sara Hall's second-place finish in the London Marathon, her coach (and husband) Ryan Hall discusses the ups and downs of the last year — indeed, of their entire careers.
By measuring biomechanical stress, you may be able to reduce injuries and improve training and racing, says a new paper.
The legendary Adams State coach produced decades of great runners by fully investing himself in their goals.
With most marathons canceled, Miller had to organize his own race to run a sub-3-hour marathon in the 2020s, his sixth decade under the mark.
These runners 75 years and older are preparing creative do-it-themselves events for the Virtual Boston Marathon taking place Sept. 5th – 14th.