All Articles: Page 5

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The Search for the Edge

A group of young runners hone strength and speed on the roads as Bob Larsen develops his effort-based training philosophy in this excerpt from a new book about the legendary coach.

Ritz on Running: Rebuild Running Speed

After training your endurance for a marathon or half, switch your focus to speed—to rebuild well-rounded fitness and take your next training cycle to new heights.

Hillary Allen Starts From Scratch

Meet Hillary Allen, gravel cyclist Nearly two years ago, ultrarunner Hillary Allen fell off a cliff, breaking 12 bones and tearing a ligament in her right foot. Doctors said she’d never run again, but Hillary proved them wrong. Now the endurance phenom has paired up with Skratch Labs to  tackle a new sport in her never-ending quest for […]

Recover Like a Pro Runner

Top American marathoners share what they do after a big race so they can come back refreshed and enthusiastic for the next season.

Rewarding Running Progress

The PR Score program by Brooks and Athletic.net celebrates every track ahtlete's improvement, regardless of ability.